Friday, August 7, 2009

Plateau

I'm frustrated... I have been successfully maintaining the same weight since June 3rd.... Maintaining the WRONG weight. One week I'm .4 down..the next week I'm up .4...then I'm down .8 and so on... I have increased my fruits and veggies and am more active and am flooding myself with water. Hopefully this will have a positive effect in the next week to get my metabolism jumpstarted again.

Do you have any suggestions? What do you do to push past this sort of thing?

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