Monday, September 21, 2009

work it

I've been walking about 2 miles a few times a week with Charlie, including last night at the River. It keeps him happy and well exercised and keeps me moving... plus it's a blast watching him play/swim/run.

This morning I swam 1/4 mile (9 laps) with Tasha. I feel good. Hopefully I'll be able to push myself off this plateau again. We are going to swim 2x a week. Yay!

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