Back on track...

I have successfully been eating perfectly the past few days and feel so much better.

I'm going to weigh in at weight watchers in a little while. hopefully i'll have a good result. I have a clue that it's going to be good... my scale is fairly close to the weigh-in center.... if that's true then I will have officially gone down to another past 5 pound marker (overall weight loss, rewards given in 5 pound increments)... AND gone down below a huge benchmark I've been trying to get under for a long time.

Fingers Crossed... I think I can do it.

p.s. I walked 1.3 miles this morning with Charlie in about 20 minutes. Not bad! :)

work it

I've been walking about 2 miles a few times a week with Charlie, including last night at the River. It keeps him happy and well exercised and keeps me moving... plus it's a blast watching him play/swim/run.

This morning I swam 1/4 mile (9 laps) with Tasha. I feel good. Hopefully I'll be able to push myself off this plateau again. We are going to swim 2x a week. Yay!